Hey,

I’m Hugh

Hugh Lee is a Yin Yoga and Meditation teacher with over 16 years of teaching experience. He holds an Advanced Diploma of Yoga Teaching (1000 hours), founded by Leigh Blashki at CAE Melbourne, and has trained extensively with Yin pioneers Paul and Suzee Grilley, as well as Sarah Powers.

Hugh first turned to yoga and meditation 25 yers ago to heal from almost two decades of depression and anxiety. These practices became life-changing, restoring balance, resilience, and presence. His personal healing journey continues to shape his approach, offering Yin not just as a style of yoga, but as a path of transformation and self-trust.

In his trainings and retreats, Hugh weaves together Yin Yoga, Taoist and Buddhist meditation, daily Qi Gong, functional anatomy, and Chinese Medicine. His teaching is known for being both practical and deeply nourishing, giving students tools to support body, mind, and spirit.

Based in Torquay, Hugh facilitates Yin Yoga teacher trainings and retreats across Australia, including Melbourne, Geelong, Perth, and the Sunshine Coast.

Find Hugh here:

Instagram: @breathof_heart

Email: connect@breathofheart.com.au

Hugh is also the co-founder of The Way of Yin, a collaboration with Becca Andrews (TCM) Doctor of Chinese Medicine. Together we have designed Level 2 Advanced Yin Yoga Teacher Training Course. A 3 day course to take you to the next level after you have completed either a foundational Yin Yoga Training course or you are already teaching Yin Yoga. A combination of Chinese Medicine Philosophy, professional and personal development. For more information website: www.thewayofyin.com.au